Monthly Archive: August 2014

Think twice about knee surgery……

After 3 arthroscopic knee procedures, they conclude this… http://www.philly.com/philly/health/HealthDay691025_20140825_Study_Questions_Value_of_Certain_Knee_Surgeries.html

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Pain Tolerance

http://well.blogs.nytimes.com/2014/08/13/how-exercise-helps-us-tolerate-pain/?hpw&action=click&pgtype=Homepage&version=HpHedThumbWell&module=well-region&region=bottom-well&WT.nav=bottom-well

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  • running post photo

5 minutes a day……

http://www.latimes.com/science/sciencenow/la-sci-sn-five-minutes-running-per-day-extends-life-20140728-story.html

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