Monthly Archive: February 2015

A giant step in the right direction

http://well.blogs.nytimes.com/2015/02/19/nutrition-panel-calls-for-less-sugar-and-eases-cholesterol-and-fat-restrictions/?hpw&rref=health&action=click&pgtype=Homepage&module=well-region&region=bottom-well&WT.nav=bottom-well&_r=0

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Strength + Balance

= great surfing!  Pushing 50 over the hill?  Our own Simon Green says: “I don’t think so!” IMG_3535

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New fat guidelines proposed

Should have been a different lead photo.  Keep in mind that trans fat (the kind in fried foods) are still bad! ————— http://www.usatoday.com/story/news/2015/02/10/new-dietary-cholesterol-advice/23174871/

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