Miraculous News!

http://www.businessweek.com/news/2014-10-21/paralyzed-man-walks-again-after-nose-cells-are-placed-in-spine

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I found our new kettle bells!

https://www.onnit.com/werewolf-kettlebell-legend-bell/?utm_source=Onnit.com&utm_campaign=17dbf559e9-Introducing_the_28kg_Werewolf_9_10_2014&utm_medium=email&utm_term=0_ddcf0660ea-17dbf559e9-63331349  

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Think twice about knee surgery……

After 3 arthroscopic knee procedures, they conclude this… http://www.philly.com/philly/health/HealthDay691025_20140825_Study_Questions_Value_of_Certain_Knee_Surgeries.html

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Pain Tolerance

http://well.blogs.nytimes.com/2014/08/13/how-exercise-helps-us-tolerate-pain/?hpw&action=click&pgtype=Homepage&version=HpHedThumbWell&module=well-region&region=bottom-well&WT.nav=bottom-well

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  • running post photo

5 minutes a day……

http://www.latimes.com/science/sciencenow/la-sci-sn-five-minutes-running-per-day-extends-life-20140728-story.html

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Drinking – The good & bad

https://www.yahoo.com/health/the-truth-about-your-drinking-habits-91165158937.html

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