Category: Fitness

Get in the gym!

http://well.blogs.nytimes.com/2015/10/21/lifting-weights-twice-a-week-may-aid-the-brain/?src=me

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The Best Exercise

All exercise: http://well.blogs.nytimes.com/2015/09/18/ask-well-the-best-exercise-to-reduce-blood-pressure/?ref=health&_r=0

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Training for Motorcycle Racing

http://www.revzilla.com/common-tread/how-to-get-in-motorcycle-shape?utm_source=RevZilla&utm_medium=email&utm_campaign=20150523_common_tread_digest_%2373&utm_content=02_article_1    

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